Walking into Autumn

 


Lime Tree Avenue

Originally uploaded by D-Kav

Hey Everyone!
Fall is just around the corner and it made me want to review how the philosophy of the 5 elements makes sense of this time of year.

5 element acupuncture is an  understanding of the interconnected relationships of things in the world and their relation to humans. Recognizing these relationships came about because of  hundreds of years of observation of the natural world. The philosophy grew out of a time when more humans were more intimately connected to nature.  In other words, enough people  sat around observing their surroundings long enough to realize there are unique connections between certain things, people and the seasons. Acupuncturists use the knowledge of these relationships to help diagnose and treat their patients but the information can be used by everyone to better understand themselves and also to lead a more harmonious life.

For each of the five elements (earth, metal, water, wood, fire) there is a  group of  related things. The element of fall is metal. Metal represents functions in a declining state much like the season fall is the time of the decline of the energy of the year’s growing season. Or, as we humans sometimes say as we get older, that we are in the autumn of our years. The ancient Chinese observed that the character of metal is to descend and be clear. Within the human body the metal element is concerned with the balanced health of the lungs and large intestine. Imbalance of respiratory health or large intestine health would be diagnosed as an imbalance of the metal element. The following is a fairly complete list of the other observed items of connection to this element taken from the Student Manual on the Differentiation and Treatment of the Zang Fu Syndromes by Tyme L.Ac. How best to use this information? Start with seeing if there are there any aspects of metal that stand out for you. Do any play significant roles in the story of you or you in connection to the world around you? Think about it!
Color-white
Flourishes-body hair
Tissue-skin and mucous membranes
Physiognomy-cheeks and nostrils
Eye- the sclera (the white part!)
Tongue-posterior of tip
Orifice-nose
Secretion-mucous
Pulse- floating
Emotion-sorrow, grief
Odor-rotten, as in fishy
Flavor-pungent and spicy
Metal is strained by- lying
Metal’s sound in relation to an emotion-weeping or wailing
Sound emitted in relation to an illness-coughing
Metal’s sense is smell
Instinct-health
Thought-energetic
Development-decline
Motion-cough
Heavens-zodiac
Direction-west
Climate-dryness and cold
Season-fall
Planet-Venus
Numbers- 9 and 4
Tendency- down
Ministries- justice
Classes- mammals
Instruments- t-square
Covering- hairy
Wild animal- bird
Grain- rice, oats
Veggie- tall green ones
Fruit- peach
Cooking- to bake

Happy fall!

What Kind Of A Car Are You?


Keep Off The Grass

Originally uploaded by AndreasC [||] pausing

My very dear friend Bette Anne was just visiting for a week from points far away. I’m so happy for my friend- She’s taken the bull by the horns and has made some wonderful life changes that have resulted in weight loss, great cholesterol numbers, better heart health and other wonderful health improvements. Are there other positive results from all this you might ask? Well, she can now fit into a very CUTE vintage lace and satin skirt she found in a funky shop just around the corner!

She uses a personal trainer as one of her big tools for these changes. She mentioned that many people ask her about the expense of a personal trainer. She always answers, “I am my BMW. I could either spend money on a great car or I can spend this money on myself. A BMW car will eventually wear out but me- I’ll just keep running well.” I LOVED this! Of course I wanted to steal it and use it for everyone to think about- What kind of a car are you? If not a personal trainer, what are ALL the things you can do to transform yourself into a BMW?
And if you need help brainstorming……maybe it’s time for a visit to the office.