Body, Mind, Soul


three trees

Originally uploaded by Studiobaker

This morning I had a thought-

Do I do at least one good thing everyday for:

1. My mind?

2. My body?

3. My soul?

I decided that I do best with number 1, and that numbers 2 and 3 can range from good to haphazard.
It occurred to me that this is a simple and manageable goal to make. So, everyday, by the time the day is done, I will have done at least one good thing for all three.

How about you?