This morning I had a thought-
Do I do at least one good thing everyday for:
1. My mind?
2. My body?
3. My soul?
I decided that I do best with number 1, and that numbers 2 and 3 can range from good to haphazard.
It occurred to me that this is a simple and manageable goal to make. So, everyday, by the time the day is done, I will have done at least one good thing for all three.
How about you?