Stay Curious



Originally uploaded by abeand

Staying curious and continuing to learn is a way to generate qi (the body’s own energy) and move it throughout the body. Learning, in all its forms as long as it isn’t too trying on the body , is a tonic.
I’ll be learning more about mudras today. I’ve done them since I was a child (I’m sure you did too) but didn’t know they had a name.

What are you curious about? Improve your health by finding out!