Want two easy and quick ways to do something nice for your eyes? First, get an eye pillow you can love. The next step is to use it! The comfortable weight of a proper eye pillow helps the optic nerve to relax; it’s like a nap for your optic nerve.
The second nice thing to do targets your vision. Chrysanthemum tea does wonders to help you “see the light”. Look for the tea at your local health food store or anywhere that carries herbal tea.