Give Yourself A Hand

Hand by Aaron Escobar
Hand, a photo by Aaron Escobar on Flickr.

Today’s blog entry is a practical suggestion for helping out with issues manifesting at the back of the head. Did you know that you have numerous acupuncture points on the top and palms of your hands? There is one point that specifically helps out the back of the head.
Place either hand, palm down, in front of you. Find the knuckle of your “pinkie” finger. The knuckle is where the oval-shaped extra skin sits. Rub the outside of the knuckle area strongly until it feels warm if you have a back-of-head headache, muscle strain, injury or any other issue. Don’t forget to repeat for the other side.

Let us know how it goes in the comment section!