Qi Gong for Stuffy Noses

Noses by murkotik
Noses, a photo by murkotik on Flickr.

All people experience a stuffy nose at one time or another, whether from a cold, allergies or other reason. Here is a quick, simple, take-anywhere, highly effective qi gong method for clearing your sinuses when they are blocked. Rub vigorously and repeat as necessary.

Check out the video here

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