lobster

 

by

Henry Zbyszynski

 

 

Did you know that lobster is low in fat and calories and lower in cholesterol than lean ground beef and the skinless white meat of chicken or turkey?

 

Did you know also that lobster meat is high in Omega 3 fatty acids, amino acids, potassium, magnesium, vitamins B12, B6, B3 (Niacin), B2, calcium, phosphorus, iron, zinc, and vitamin A?

Have you ever tried it? If not, put it on your to-do list. If you aren’t vegan or vegetarian it’s definitely worth the try!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: