Happy Solstice!

Yin-Yang Golden Ring and Blue Mosaic - computer generated image//embedr.flickr.com/assets/client-code.js

Happy solstice! If you’re in the northern hemisphere-

Reflect, take the inward journey, nest, hibernate, eat bolstering foods (root veggies are always a great option) keep warm, enjoy a comfortable solitude, cultivate that inner wonderful quiet.

If you’re in the southern hemisphere-

Get out there and get your yang on! Play, grow, expand yourself (as in life experiences), eat light, delicious foods, stretch your fingers up to the sun, travel and try new things!

 

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