Try To BEET This Fantastic Veggie

http://beet it


Oh lovely beet! What wonderful things do you provide? Vitamins B6, C, beta-carotene, potassium, folic acid, iron and calcium are the nutrients of the humble beet. In TCM we know that beets fight anemia and chronic fatigue.

Don’t know what to do with a beet? Check out this recipe!

You Say Tomato, We Say Tomato

A new way of describing the acupuncture process:


Hindawi Publishing Corporation

Traditional Asian Medicine Coming Along Nicely In The Modern Age

nobel prize winners

How exciting! Traditional Asian medicine continuing to help people thrive:

Synergistic Medicine Melding


Have you ever heard of the MBTI? It is the Myers-Briggs Type Indicator test to determine which of 16 psychological types you are. If you’ve never taken it check it out here.

If you know about it, check out how it can be integrated with Chinese medicine’s definition of the five elements here.

If You Only Learn One Acupuncture Point, This Is The One…

Check out this article showcasing the most excellent acupuncture point: Stomach 36




http://my scarred up legs//

Delightful Tunes!


Click on the icon for a great resource for yoga/acupuncture/meditation music.

The Practice Is Moving

Morning at U-Haul

After 12 wonderful years working with some incredible practitioners and people at El Dorado Physical Therapy, I’m moving the practice across town to join in collaboration with Dr. Angelica Drum DAOM.  As they say…

Don’t let go too soon but don’t hang on too long

-Morrie Schwartz.

Check out the practice Facebook page to get the details: Wendy Stedeford Acupuncture

See you at the new location.