As Taoist Sayings Go…


Act without action.

Posted in quotes. 2 Comments »

Make It Work!

fishThe key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive.

Mark Hyman MD



Pretty good words of wisdom with proof it works.

Wabi Sabi And Your Health


by Duff Axom

Every once in a while it’s good to take a look at the philosophy behind something. For TCM (traditional Chinese medicine) we’ve written about Taoism and other philosophies that help to shape it. The Japanese concept of wabi sabi also fits somewhere into the overall weave of TCM.

Leonard Koren in Wabi Sabi for Artists, Designers, Poets and Philosophers defines “wabi sabi [as] the most conspicuous and characteristic feature of traditional Japanese beauty. [I]t occupies roughly the same position in the Japanese pantheon of aesthetic values as do the Greek ideals of beauty and perfection in the west.”

To understand wabi sabi you understand that nothing lasts, nothing finishes and nothing is perfect.

It’s easy to see how we extend the Greek concepts of beauty and perfection to our health and western medicine’s intention for health.

If we understand our health in terms of wabi sabi: that our current state of health (well or not)  is not lasting, that wellness is an on-going story and that no one is ever in a 100% balanced state of wellness, it can be quite a concept changer.

What are your philosophies behind your health?

Check out a more detailed explanation of wabi sabi here

Ancient Chinese Proverb

funny face At the risk of being repetitious and including another quote, this one seemed particularly timely…


Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb

Nature Is So Healing…

lone ranch

Everybody needs beauty as well as bread, places to play and pray in, where nature may heal and give strength to body and soul

John Muir

And another excellent quote from Nikola Tesla:

The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.

Prevention Is Worth A Pound Of Cure

Car accident by Boston Public Library
Car accident, a photo by Boston Public Library on Flickr.

Safe health doesn’t happen by accident!