Tai Chi Is Fabulous!

The Differences Between Tai Chi and Qi Gong

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Find out the differences here.

If It’s Good Enough For Astronauts…

Chinese astronauts practice Tai Chi in space

Chinese astronauts doing tai chi in space-

You can do it too!

Ridding Yourself Of Fibromyalgia The Tai Chi Way

light by charlotteanderson
light, a photo by charlotteanderson on Flickr.

 

 

Looking for big benefits/low side effects ways to address fibromyalgia? Check out these interesting results.