Bet you’ve always been curious to know more about this superfood! In fact, did you know that the correct pronunciation makes this food rhyme with Carolina? As in- Nothing could be finer than a glass of spirulina in the morning?
Did you know that spirulina has the highest protein content of any natural food? It contains over 500% more protein than tofu, higher than 300% more protein than fish or beef.
And that’s just a start! Check out other benefits here.
Oh lovely beet! What wonderful things do you provide? Vitamins B6, C, beta-carotene, potassium, folic acid, iron and calcium are the nutrients of the humble beet. In TCM we know that beets fight anemia and chronic fatigue.
Don’t know what to do with a beet? Check out this recipe!
A new way of describing the acupuncture process:
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